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MEET YOUR GUIDE: BRENDA NEALE

A clinician’s path to mindful living.

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I am a Licensed Certified Social Worker Clinical, trained Level 1 MBSR Teacher, certified Introducing Mindfulness Facilitator, and 200 hour Yoga Teacher Trainer based in Baltimore, Maryland.

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My journey into mindfulness began while supporting individuals with substance use disorders. It deepened as I experienced the profound impact these practices had on my own life. And it evolved into a calling to share mindfulness with anyone seeking a calmer, more focused way of being.

Whether you are a mental health clinician, a person in transition, or simply curious, I am here to help you begin.

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WHY THIS WORK MATTERS

Mindfulness as care, not performance.

This work is rooted in the belief that mindfulness should feel accessible, grounded, and human. It is not about perfection. It is about presence, compassion, and sustainability.

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